The right nutrition habits make us happy and healthy. Nowadays, there's a lot of talk about food and nutrition: One person might promote carbohydrates this week and another self-professed guru might promote animal-based proteins the other week. Which source to trust? Credentialed food and nutrition experts.
The job of dietitians, food and nutrition scientists is to breakdown the complex nutrient metabolism of our body and explain why it might be better for one person to eat fewer carbohydrates, but not for the other. We know there is no one-size-fits-all solution in nutrition, but we know that the right nutrition will make people happy and healthy.
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